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Saturday, February 25, 2012

Grilled Chicken with Polenta + Roasted Tomato Sauce

what's for dinner tonight??
in the mood for something light + savory?
check out this quick and easy recipe I came up with. 







I always cook with wine.
sometimes I even put it in the food! 

Grilled Chicken with Polenta + Roasted Tomato Sauce
serves 4
  • 4-6 [depending on size] chicken breasts, cooked and sliced
  • 1 package polenta [sun-dried tomato if you can find it!]
  • 1 medium onion, halved and sliced
  • 1 cup baby-bella mushrooms, roughly chopped
  • 1 15 oz can of diced tomatoes
  • 3 cups baby spinach
  • 1 tbsp garlic, minced
  • 2 tbsp EVOO
  • 1/3 cup red wine 
  • 2-3 tbsps parmesan cheese
  • 2 tbsp Italian seasoning
  • 2 tbsp red pepper flakes
  1. begin by sauteing onions in EVOO over med-high heat.
  2. when onions become translucent, add mushrooms and garlic.
  3. after mushrooms become tender and golden, add tomatoes.
  4. stir to combine mushrooms + onions, add Italian seasoning, red pepper flakes, and wine. 
  5. once mixture is bubbly, add spinach and season with s + p. 
  6. let simmer until spinach wilts and liquid reduces by 1/4. 
  7. remove mixture to separate bowl. 
  8. return pan to stove, coat with non-stick olive oil spray, add 5-6 slices of polenta.
  9. cook 2-3 minutes per side or until it becomes tender and golden.
  10. layer your plate with polenta, chicken, tomato sauce, and parmesan. [as seen below!]



hope you're enjoying your weekend! 
come back tomorrow for a yummy quiche recipe :)
xoxo



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1 Comments:

At February 26, 2012 at 4:40 PM , Blogger Kate said...

Hey, Sando!
I used to be a teacher too, thinking about coming back to profession) Teachers-foodies unite)
Well, what made me like your blog and stories even more is this picture of yellow tail - which was my favorite wine back when I lived in States for a while!
Anyways, recipes are yummy and I am a follower now))
Happy Blogging!

 

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