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Friday, April 6, 2012

BLT + a [Skinny] Chocolate Shake

A good BLT and a chocolate shake. Could be the best lunch combo ever. Well, maybe not ever, but definitely ranking in the top 5 for me. This combination holds a lot of nostalgia for me. A BLT + and a chocolate shake was the treat my mom would make us on days off from school. The crunchy, saltiness of the BLT combined with the sweet, smoothness of the shake...perfect! Being a lactose-intolerant person [wahh] I haven't had a milkshake for probably 10+ years! They always sounded so appealing but I never dared. Until I recently found out that Breyers makes a lactose-free vanilla ice-cream. Eureka! So for lunch the other day [since we're home on spring break--yaay!] I took a little trip down memory lane and whipped up one of my faves.

the "skinny" chocolate shake

2 scoops [lactose-free] ice-cream. 2 tbsp chocolate sauce. 1 cup almond milk. a couple of ice cubes.

mix well in a blender and ta-da! you have a frothy, low-cal, delicious sweet-treat!

[I call it skinny because using almond milk saves you about 30-50 calories (depending on what milk you'd be using) and 2 scoops of the ice-cream is only about 130 calories. so all together your milkshake is about 190 calories. not too shabby!]

b-l-t + spicy mayo on a sandwich thin. fabulous!

yum-yum!

Labels: bacon, blt, chocolate, milkshake

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