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Thursday, January 19, 2012

Crock-Pot Chicken Curry


oh if only the internet had a smell button.
i adore my crock-pot. it makes life so easy when it comes to meal planning! 
[[AND]] it fills your home with the most amazing, cozy,
mouth-watering fragrances to come home to.  


yesterday I made a delicious version of one of my favorite meals... chicken curry 
it's so simple, it's stupid. 
try it out- I dare ya!












Crock-Pot Chicken Curry


Ingredients:


  • 1 16-oz jar of medium chunky salsa 
  • 2 cups shredded carrots
  • 1 tbsp cinnamon
  • 1 tbsp cumin
  • 3 tbsp curry powder
  • 1 lb chicken thighs, skin removed 
  • 1 cup Greek yogurt 
  • pinch [or 2] of chopped parsley for garnish

Directions:
  1. Place chicken in crock-pot.
  2. In a medium bowl combine first 5 ingredients.
  3. Pour over chicken. 
  4. Cook for 6-8 hours on low.
  5. Turn off heat.
  6. Using tongs, remove chicken bones [that's right, it just falls off the bones!].
  7. Mix in Greek yogurt.
  8. Serve over rice, mashed-taters, or even grits! 
  9. Garnish with parsley. 
[[ I served mine over my favorite; Uncle Ben's Jasmine Rice]]

--------->super yummy + quite low in fat and calories.<-------- 
sweet score!
xo






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